As we are getting to the end of 2023, I think it’s time to reflect on the resolutions we made at the start of the year. How well have you done? Having an honest evaluation of my plans, I’m at least 75% there, although I slipped back and forth with a food habit I’m trying to kick! But I’ve got three more months to get on track so I can pat myself on the back. If you’re like me, it’s not too late to take account of the promises you made to yourself and to carry them out. Make the effort…You can thank me later!