Welcome
Hello everyone! We’re in the latter part of 2023. How time flies! I’ve been reviewing the resolutions I made in January, and I’m proud to say I’ve done mostly everything I said I wanted to do…Even though there were just a few of them. I’m still battling with my weight. I admit to eating lots of comfort food. Weight gain and weight loss is important to me because as I age, I realise how important it is to be healthy. I aim for being the weight that makes me feel healthy. You do what it takes to be healthy okay! Prevention IS better than cure.