Bosses...Take Note: The Moonbeam wristband tracks workers’ emotional state. Imagine how many times a day someone could be tempted to press the button! https://www.bbc.com/news/business-55637328

As a mentor of the University of Westminster, I share this post as it reminds me of saying words similar to this to my mentees, when they felt overwhelmed. I didn’t realize Martin Luther King, Jr had said these words. I’ll use them from now on.

New years always sets us thinking about the new things we are going to do. People mostly talk about losing weight and becoming more healthy, but whatever their plans are, they don't spend enough time preparing. I think, if we prepared physically, by writing things down, we are more likely to do that "new" thing. [...]

It gave me great pleasure to be part of the Nobel Laureate Festival Committee's first virtual launch. As its Co-ordinator, to see everything work smoothly and effectively made my day look bright. Thank you to the media who attended, we are relying on you now, more than ever, to bring the excellence of Saint Lucia's [...]