Every week I ask a question on The Dolor Factor for you to answer. You can do this in your mind, send your answer to delia@dolorfactor.com or exercise the 3 P’s: pen, paper or phone and write your weekly responses there. It’s a great way to help you get going. I answer the question during the show [...]
Delia’s guest on The Dolor Factor this week is Personal Trainer and Fitness Blogger Carly Rowena. She decided to become a personal trainer after being unsure of what direction she wanted her career to take. It was through her YouTube channel and online community that she realised her passion for fitness. While she never turns [...]
Every week I ask a question on The Dolor Factor for you to answer. You can do this in your mind, send your answer to delia@dolorfactor.com or exercise the 3 P’s: pen, paper or phone and write your weekly responses there. It’s a great way to help you get going. I answer the question during the show [...]
Visiting Tobago recently we wanted to visit popular restaurants recommended by online diners and locals...Hence, a visit to Jemma's Tree House Restaurant in Speyside, Tobago. If you want local everything, this is it! The village, food, ambience, hospitality. Food served is homemade; a vegetarian's paradise, but for all eaters too! Above L-R: Potato gratin, kidney beans, [...]
Already. As we all busy ourselves for the Christmas season, I have actually started to not look forward to the season. I will celebrate its religious meanings and I will give thanks. I won't be spending Christmas with the whole family and I really miss that and I smile when I think of the past [...]
My guest this week is Carol Coombes O.B.E. Carol is managing a terminal cancer. Due to her personal beliefs and being allergic to pain relief, Carol is not receiving chemotherapy and radiotherapy. This means that she does not have regular clinical support from doctors and nurses. Instead, she focuses on researching alternative treatments and remedies that [...]
My guest on The Dolor Factor this week is entrepreneur Jourdon Ferdinand, a Computer Information Systems graduate from New Orleans, Jourdon founded menswear and motivational development brand Gentleman’s Ambition in 2014. Jourdan built his brand upon the pillars of respect, etiquette and ambition. By promoting positive aspects of a gentleman, he aims to give young men [...]
My guest on The Dolor Factor this week is Patti Boulaye OBE, a singer, actress and founder of Support for Africa. She grew up in Nigeria, surviving the Biafra war before moving to the UK at sixteen. She had decided to become a nun, but ended up in an audition for the musical, Hair, and her [...]
Anyone who knows me knows I love cars; fast ones, vintage ones, the classics, so when I came across this beauty at Hartsfield-Jackson Atlanta International Airport, I had to stop, stare, read and have a huge smile for the rest of my travel. I learned from this plate that the first vehicle to bear the Porsche [...]
Whether you believe the response you get or not, this quick online test, makes you think about your lifespan. And even better, it helps you plan a healthy lifestyle to live longer. I tried the test recently that states over 1.9 millions people have taken on the NHS OneYou website which helps you to discover your [...]
