Channel Wonder

  This day in history... The Channel Tunnel is one of the biggest engineering projects ever undertaken in the UK. Taking more than five years to complete, with more than 13,000 workers from England and France collaborating to realise the vision. Tunnelling began in 1988, and the 31.4 mile (50.5-kilometre) tunnel was officially opened by [...]

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We're on the last quarter of 2025. Can you believe it? Have you accomplished the majorities of the goals you set at the beginning of the year? I've been good and on the last lap. The three months ahead will tell whether I've been successful. I will. I remind myself every day that it just [...]

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Have you heard the term, "Quiet Quitting" before? Listen to this definition. Do you agree?

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This quote is one many of us have probably experienced at some time. What other words can describe similar feelings? Frustration? Numbness?

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All of a sudden, this truly beautiful song by CeCe Winans is on my mind daily. It's also such a heart-warming video. Her rendition of "Goodness of God" was nominated for the GMA Dove Award Contemporary Gospel Recorded Song of the Year at the 2022 GMA Dove Awards. Take a watch. It will comfort you.

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I'm not sure what takes longer. Beginning to think about that, "important" thing — or when you've started doing that, "important thing", and then you stop for quite a while before actually doing the hard work. Regardless, it can really be mentally tiring. So why do so many of us procrastinate in this way?

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My team at the Metaphorically Speaking with Delia Dolor podcast has been deep in thought. We've updated our logo, amongst other new things, I'm getting excited to share shortly. For now, here's our new mug. Thinking whether I should send one to you...

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We're in the middle of one of the 'middle' months of this year! Yep! Nearly double the time, and we're in a new year. Last week I was in the middle of pre-production of a project dear to me. This week, I'm nearly at the end. It's taken me just over one week to do [...]

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Nothing new about this! Leaving Saint Lucia is always a sad moment, but leaving after checking in, in this way, sitting at a beach bar having my last hot bakes and cocoa tea before the flight, really makes it a joy to travel from George F. L. Charles Airport. I long sentence I know, but [...]

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When it's time to make a decision, based on many uncomfortable factors, do you sometimes delay facing how you feel? I wouldn't be surprised if you did. If we went that second longer to explain to ourselves how we feel about the situation, it may make it easier to make up our minds.

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It's very disappointing when you trust and it is not reciprocated. However, if we try to learn from the experience in such a way that we don't penalise the people who are trustworthy, we can then cherish those who are on our side.

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