Lately, I've been listening to Natalie Cole's music more and more. It calms me and inspires me. I'm sad when I realise she's no longer with us, but like her dad Nat, they've left many memorable songs and thoughts. Just wanted to share this album with you... https://youtu.be/bPkYKhFIfyE
https://youtu.be/ePJGU2EXEGU How many of us enjoy a Valentines Day that is truly looked forward to? It's not just about the planning, it's about the appreciation that we are in a wonderful relationship. Don't have Valentines Day because it's expected. Have one that is enjoyed so...If there are issues that need ironing out, consider trying [...]
Don't wait until it's too late. We never know when a situation will arise that we'll need to protect ourselves or others we love. This seminar is an important addition to the things you ought to do, but don't. Start 2016 more knowledgeable and less fearful. Book now!
Name three things that you'd like to do or like to experience, that you could do if you made efforts to do them? Go for a run that lasts more than two minutes? Drink green juice? Water ski? Cook more often? Pray more often? Lead a healthier lifestyle? Tell less lies? Should I go on? [...]
Today I met two women who I respect, but respected even more after our meetings as we drank water. Last night I had coconut water with another lady who I respect, but reminded me why I should be grateful to live. My emails are filled with messages from people who are stuck in a rut, [...]
Our health is the most important thing in our lives. If you don't look after it then you don't live as long as you can and there's no ifs and buts about it. When you don't look after yourself then you put the pressure not only on yourself but on others, who you probably love, to look after [...]
May the plans you make take fruition, the words you say remain positive, your spirit become more complete and you look after your health so it can make your dreams come true.
By popular demand we repeat the discussion Shayne Ross and I had at Ladera resort, Soufriere, St Lucia. We spoke about anything and everything. Enjoy!
