Richard Akita is a Life Performance Coach, author and entrepreneur. He discusses with Delia how men can be good fathers, but for that, many times, needs support from the mother of his children, family, friends, and the community.

His book Unmasking Manhood Richard asks many questions men and women should not only think about, but discuss as individuals, partners, separated families and communities.

Listen to his thoughts and join the conversation on The Dolor Factor with Delia this week.

Thursday 27 July @ 9am www.colourfulradio.com