Sometimes it just happens for no apparent reason, images and memories come to mind. When I feel this way, it’s mostly during the weekend. Sometimes, when I’m feeling stressed, instead of heading for Breathe on my Apple Watch I find myself flicking through images. I find a particular one, and I visualise very clearly the occasion.
The first image above is of a woman I hold in high regard. I am also lucky to call her my friend, Dame Pearlette Louisy. I’ve been working alot on International Women’s Month themes so she immediately came to mind. We took this selfie on her first appearance as the former Governor General of Saint Lucia as she launched the 2018 Nobel Laureate Festival of which she is the Chair.
The picture of my feet is here as I love to have my feet massaged and I love to feel sand beneath them. When I visit the beach it’s more about putting my feet up and looking at the view. These are my moments where I appreciate good health.
This last picture is one I visit every single weekend since my grand children visited me in the US. I remember exactly where we were, what we did, what we said, what we’d planned to eat that night…and the games they were playing on their tablets!
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