My guest on The Dolor Factor this week was Dr Anita DeFoe — A certified coach, teacher and speaker. We spoke about leadership and creating a more balanced lifestyle and purposeful work life. Dr DeFoe has been studying and personally implementing the philosophies behind personal development and the role emotional intelligence and vision plays in leadership effectiveness for the last twenty years. She discussed how to stop repeated negative cycles and how to begin new paths.

The Dolor Factor with guest Dr Anita DeFoe, aired on Colourful Radio on Thursday 29 March and is now available on the Catch Up Service www.colourfulradio.com