The Nobel Laureate Festival Committee, Saint Lucia invites the media to attend the Official Launch of the 26th anniversary of activities honouring their two Nobel Laureates: Sir William Arthur Lewis and Sir Derek Alton Walcott. It was in January 1993, shortly after the award of the Nobel Prize to their second Laureate, Sir Derek Walcott, [...]
Every week I ask a question on The Dolor Factor for you to answer. You can do this in your mind, send your answer to delia@dolorfactor.com or exercise the 3 P’s: pen, paper or phone and write your weekly responses there. It’s a great way to help you get going. I answer the question during the show [...]
Taking a walk on the beach in Tobago I felt so "blank". I didn't feel like thinking. I didn't feel like walking. I felt like doing nothing. It's very rare that I feel this way so I captured the moment using photographs that I wouldn't usually take. Looking at them now, they're not too bad [...]
A few months ago I sat at the Colourful Radio studio with its founder Kofi Kusitor MBE, and I looked around and smiled. It felt great being there. The growth of the station, the family of presenters, the people who popped in to see the presenters at work felt so right. After my show Kofi [...]
This week on The Dolor Factor, I catch up with corsetière designer Nicola Desnos, to hear what she's been up to since she was last on the show. I've watched her grown in leaps and bounds and feel so proud of her. She tells me what she's learned from 2018, and what she's planning to bring into [...]
Women's Health magazine challenged its readers to an abs exercise: the Slide-through. Courtesy of Furthermore, has described sliders as the "most underrated pieces of fitness equipment". In the slide-through, they're used to build strength in your triceps and abs, all while testing your balance and stability. The Slide-through: Sit with your legs extended on the floor [...]
Every week I ask a question on The Dolor Factor for you to answer. You can do this in your mind, send your answer to delia@dolorfactor.com or exercise the 3 P’s: pen, paper or phone and write your weekly responses there. It’s a great way to help you get going. I answer the question during the show [...]
When in Tobago I love going to Leggers Bar for a local breakfast. When I travel, once I see "Caribbean" or "Creole" cuisine listed, I expect bakes, sailfish, green fig, cucumber salad...you get my drift. So on the Leggers plate has it all and more. Sweet plantain, yum, yum. The addition of avocado and local spices [...]
This week The Dolor Factor team share their most memorable Christmases hoping that it will make you think of Christmas “moments” that made an impact on your season. Delia and her producer Charlotte Atkinson and production assistant Hannah Fullegar reminisce as they recall Christmas moments they’ll never forget..And if you’ve heard Delia’s banana boat story…Well, [...]
I love looking at magazines and press releases for inspiration, not only for you, but I like to learn about new designers and what inspires them. I'm drawn to colour and abstract and when I came across this Geode-Style mural by Gemma Coates (GCC Artworks) I smiled. Creators of made-to-measure wall murals, Wallsauce has announced [...]
