Every week I ask a question on The Dolor Factor for you to answer. You can do this in your mind, send your answer to delia@dolorfactor.com or exercise the 3 P’s: pen, paper or phone and write your weekly responses there. It’s a great way to help you get going. I answer the question during the show [...]
When in Tobago I love going to Leggers Bar for a local breakfast. When I travel, once I see "Caribbean" or "Creole" cuisine listed, I expect bakes, sailfish, green fig, cucumber salad...you get my drift. So on the Leggers plate has it all and more. Sweet plantain, yum, yum. The addition of avocado and local spices [...]
This week The Dolor Factor team share their most memorable Christmases hoping that it will make you think of Christmas “moments” that made an impact on your season. Delia and her producer Charlotte Atkinson and production assistant Hannah Fullegar reminisce as they recall Christmas moments they’ll never forget..And if you’ve heard Delia’s banana boat story…Well, [...]
I love looking at magazines and press releases for inspiration, not only for you, but I like to learn about new designers and what inspires them. I'm drawn to colour and abstract and when I came across this Geode-Style mural by Gemma Coates (GCC Artworks) I smiled. Creators of made-to-measure wall murals, Wallsauce has announced [...]
Every week I ask a question on The Dolor Factor for you to answer. You can do this in your mind, send your answer to delia@dolorfactor.com or exercise the 3 P’s: pen, paper or phone and write your weekly responses there. It’s a great way to help you get going. I answer the question during the show [...]
Delia’s guest on The Dolor Factor this week is Personal Trainer and Fitness Blogger Carly Rowena. She decided to become a personal trainer after being unsure of what direction she wanted her career to take. It was through her YouTube channel and online community that she realised her passion for fitness. While she never turns [...]
Every week I ask a question on The Dolor Factor for you to answer. You can do this in your mind, send your answer to delia@dolorfactor.com or exercise the 3 P’s: pen, paper or phone and write your weekly responses there. It’s a great way to help you get going. I answer the question during the show [...]
Visiting Tobago recently we wanted to visit popular restaurants recommended by online diners and locals...Hence, a visit to Jemma's Tree House Restaurant in Speyside, Tobago. If you want local everything, this is it! The village, food, ambience, hospitality. Food served is homemade; a vegetarian's paradise, but for all eaters too! Above L-R: Potato gratin, kidney beans, [...]
Already. As we all busy ourselves for the Christmas season, I have actually started to not look forward to the season. I will celebrate its religious meanings and I will give thanks. I won't be spending Christmas with the whole family and I really miss that and I smile when I think of the past [...]
My guest this week is Carol Coombes O.B.E. Carol is managing a terminal cancer. Due to her personal beliefs and being allergic to pain relief, Carol is not receiving chemotherapy and radiotherapy. This means that she does not have regular clinical support from doctors and nurses. Instead, she focuses on researching alternative treatments and remedies that [...]
