Martha’s Tables
I've always wanted to visit Martha's Tables in Soufriere, Saint Lucia, and at last I got there and I wasn't disappointed. What a delicious Saint Lucian meal I had. Chicken (spicy sauce requested), rice, sweet plantain, sweet potato, baked potato, sweet potato mash, macaroni cheese, broccoli, carrot, green fig salad, potato salad, pigeon peas. To [...]
Pleasant Dominican Memories
The day before Tropical Storm Erika struck The Dolor Factor team spoke to Atunyah, one of Dominica's leading singers and songwriters. The day before that we climbed mountains to visit the amazing garden owned by Brother Pump. It was the last footage we shot before we lost all our equipment. See our memorable adventure in [...]
Picture Perfect
I'm using this picture to inspire me to lead a more healthy life. What's the point of being in the Caribbean if I don't make use of the natural elements while I'm here.